Bad breath (or known as halitosis) is a disappointing health condition that affects many people out there. It happens when a person eats flavored foods with strong odor like garlic, onions and more. Other issues that trigger this kind of concern include improper dental hygiene, tobacco smoking and certain diseases. According to some medical experts, the condition of bad breath can manifest from an oral cavity source traced as bacteria that produce the sulfur compound.
An awful or foul smell coming out of your mouth when breathing can become an obscure issue that affects your overall way of life. Because this health concern is very annoying and uncomfortable, it affects your social life when you are talking to other people. To eradicate the problem and help you live normally again, there are important natural home remedies that can help eliminate this annoying condition naturally.
Below are some proven solutions to prevent bad breath:
- Eat unripe or green guava
Many people are surely not familiar with this kind of natural remedy to cure halitosis or bad breath. However, this healthful fruit like guava contains the exact nutrients that can kill the bacteria faster and eradicating the main culprit easily. When you chew an unripe guava, this likewise allows you to cleanse your gums and teeth to prevent bleeding that usually trigger the problem. Moreover, you can also chew some fresh leaves because this is helpful in killing the free radicals that causes other infections. When doing the process, you do not need to swallow the leaves once you tasted the extract in your mouth.
- Eat avocado
Did you know that this a proven home treatment to eliminate bad breath? Yes you heard it right because when you eat fresh avocado, it is a superior and healthful mouth lotion that can quickly eradicate the intestinal parasites that causes the problem. Of course, this is a very inexpensive solution because avocadoes are not that expensive to buy and you can even get one from your own backyard if you have an avocado tree.
- Prepare your own herbal mouthwash
You can likewise prepare your own herbal mouthwash by combining parsley and ground cloves in a boiling 2 cups of water. After cooling the mixture, you can already use it as natural herbal mouthwash to eliminate your halitosis. To make the mixture effective, you need to gargle it for 3-5 times a day for best results.
- Gargle a mixture with baking soda
This is another effective natural solution that can help you prevent such disappointing health problem while at home. You just need to dissolve 2 tablespoon of baking soda in warm water and can use the mixture to cleanse your mouth, particularly your tongue. By doing this process, you eliminate the foul odor and restore your normal breath again.
Keep in mind there are many scientific studies lately with the intention of understand on how bad breath manifest due to the increasing bacteria inside the mouth. These studies want to prove on why a person can experience this problem even when brushing the teeth regularly. In addition, many health experts nowadays include their studies about the different effective home remedies to defeat such annoying health condition affecting the mouth.